Date/Time
Date(s) - 08/31/2020
10:00 am - 11:00 am

Categories


Register now.

**No one will be turned away for lack of funds.**

I am grateful for the opportunity to come together with you.

Would it be supportive for you to move for an hour? Would it help you relieve some bottled-up emotions and discharge some frenetic energy that is trapped in your body, so that you can be more clear and focused and strengthened for all the work that needs to be done in our hurting world?

If so, please join me for an hour of sweet relief through Zumba.

…all the details are at the link and it is very easy to register.

You could dance along with me and feel the connection of synchrony.

Or you could throw all my choreo out the window and et yourself be free. (Seriously!!)

You could move your body like you were purging a demon or two. (Do it.)

You could grab a drum and bang along.

You could sing.

Or you could shimmy in a chair.

Or wiggle one finger.

Or blink.

Or just breathe with me.

Or be totally still and

just listen

to your own heart

beat.

This is that invitation.

Please feel VERY VERY encouraged to invite ALL THE DANCING FOOLS, DANCING QUEENS, DANCE MACHINES AND DANCE-CURIOUS FOLKS IN YOUR LIFE!

The more the merrier.

Please don’t be shy — message me at rachel @ realizeparadise.com if you need a pass to come free of charge. Come as my guest of honor. Just dance.